1. Carefully study the composition
Check the full list of ingredients on the vitruss.ru website or on the product packaging.
Pay attention to components that have previously caused allergic reactions in you. For example:
Plant extracts: guarana, ginseng, green tea, berries.
Additives: caffeine, taurine, L-carnitine, B vitamins.
Sweeteners: stevia, erythritol (if used) or other sugar substitutes.
Excipients: preservatives, flavors (even natural ones can be allergens).
2. Potential allergens
Some ingredients in energy drinks, even natural ones, can provoke reactions. For example:
Guarana is related to coffee, cross-allergy is possible.
Plant extracts (for example, ginseng) - sometimes cause individual intolerance.
B vitamins (B12, B6) — in rare cases lead to skin reactions.
3. Recommendations
Consult an allergist or doctor. A specialist will help assess the risks based on the composition of the product and your medical history.
Start with a small dose. If you decide to try, take a small amount first to track the body's reaction.
4. Alternatives
If you have multiple allergies, consider hypoallergenic analogs or natural energy sources (for example, fruits, nuts, water with lemon).
Important! Even if a product is positioned as "natural" or "safe", this does not guarantee the absence of individual reactions. Be careful and follow the recommendations of your doctor.